Exploring Chakras with Meshell
Chances are if you have ever attended a yoga or meditation session you have heard Chakra's mentioned. The word “chakra” translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head.
Join Meshell from Yoga to You to learn about all 7 chakra's and how they impact your life. Explore, colors, oils and asanas to help center and open yourself to your own chakras. $20/pp 5:30pm Feb 28th